Mental Static
Your mind isn’t broken. Sometimes it’s just loud — buzzing with thoughts that once kept you safe. This is a soft place to pause and listen beneath the static.
Should Storm
Shoulds can sound like discipline — but often mask internalized pressure. This is a place to pause, notice whose voice you’re following, and return to your own.
Fog of Thoughts
When your thoughts feel slow, scattered, or unreachable, it’s not weakness — it’s wisdom. This is a quiet invitation to soften your search for clarity.
Learning to Listen
When you constantly look outward for answers, your own voice can fade. This is a soft return to the wisdom within you — steady, quiet, and real.
Spirals of Overthinking
Overthinking is often a search for safety, not control. This gentle reflection helps you shift from spiraling thoughts into soft presence.
Permission to Change
Changing your mind isn’t a flaw — it’s a sign of growth. This is a soft invitation to re-choose, with trust and clarity.