Viola Mae Viola Mae

Unrooted

Sometimes the body doesn’t feel like home — not because it’s broken, but because it remembers. This reflection invites you to return gently, one breath at a time.

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Viola Mae Viola Mae

Do I feel too much — or nothing at all?

There are times when the body feels distant, blank, or unreachable — not broken, just quiet. This reflection holds space for that hollow pause, reminding you that feeling nothing may be your body’s gentle way of protecting something sacred.

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Viola Mae Viola Mae

Tuning In

Your body has its own language — made of tension, movement, and subtle signals. This reflection invites you to pause and listen, without needing to fix anything.

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