Tenderflood
Emotional overwhelm doesn’t mean something is wrong with you. It may simply mean you’ve been feeling more than anyone ever taught you how to hold. This is a soft entry point into soothing, safety, and staying with what’s real — without drowning in it.
Swinging Between Too Much and Nothing
If you swing between overwhelm and numbness, you're not alone. This reflection offers a gentle space to explore emotional whiplash without judgment.
Will I Get Lost in This?
What if feeling fully means falling apart? This card explores the fear of being overtaken by emotion — and reminds you that you can return to yourself.
Trusting the Current
If you’ve ever been told emotions aren’t trustworthy, this reflection invites you to rethink that story — and gently reclaim your inner compass through feeling.