The Feelings I Was Taught to Hide
Some feelings don’t vanish — they wait. This reflection explores the emotions we were taught to hide, and how to welcome them home without fear or shame.
Some feelings don’t vanish — they wait. This reflection explores the emotions we were taught to hide, and how to welcome them home without fear or shame.
A Note of Care
This site was created with love and reflection — not as therapy, but as a soft place to land.
It’s not here to replace professional help. It’s here to remind you that you matter — and to offer a pause, a question, a bit of breath in the in-between.
If you’re ever in crisis or need someone to talk to, I’ve placed this page at the bottom of every page with care, so you can find help easily if you need it. ♥
You don’t have to carry it all alone.