The Balance Between Protection and Connection
Sometimes your system holds two different strategies for managing relationships — one that says safety comes from strong boundaries, another that says safety comes from making others happy.
Sometimes your system holds two different strategies for managing relationships — one that says safety comes from strong boundaries, another that says safety comes from making others happy.
A Note of Care
This site was created with love and reflection — not as therapy, but as a soft place to land.
It’s not here to replace professional help. It’s here to remind you that you matter — and to offer a pause, a question, a bit of breath in the in-between.
If you’re ever in crisis or need someone to talk to, I’ve placed this page at the bottom of every page with care, so you can find help easily if you need it. ♥
You don’t have to carry it all alone.