The dance between contribution and restoration isn't a problem to solve — it's a rhythm to learn. Your worth doesn't depend on your productivity. Your value doesn't increase with your sacrifice. You matter exactly as you are, doing exactly as much as you can sustainably offer.
A Note of Care
This site was created with love and reflection — not as therapy, but as a soft place to land.
It’s not here to replace professional help. It’s here to remind you that you matter — and to offer a pause, a question, a bit of breath in the in-between.
If you’re ever in crisis or need someone to talk to, I’ve placed this page at the bottom of every page with care, so you can find help easily if you need it. ♥
You don’t have to carry it all alone.