The Balance Between Watching and Resting
The dance between vigilance and ease is not an anxiety disorder — it's intelligent calibration. You can keep a gentle watch without exhausting yourself. You can rest without abandoning your wisdom. Trust your system's ability to find the balance between protection and presence.
The Wisdom of Timing
The dance between action and stillness is not a decision problem — it's a timing intelligence. Your body knows rhythms that your mind hasn't learned yet. Trust the seasons of motion and rest. They both serve your journey.