I thought I was just practicing breath control over a boring patch of sand. But after five minutes of stillness, the sand moved — and revealed an octopus I’d been staring at the whole time without seeing. Some wonders don’t appear until you stop chasing them.
A Note of Care
This site was created with love and reflection — not as therapy, but as a soft place to land.
It’s not here to replace professional help. It’s here to remind you that you matter — and to offer a pause, a question, a bit of breath in the in-between.
If you’re ever in crisis or need someone to talk to, I’ve placed this page at the bottom of every page with care, so you can find help easily if you need it. ♥
You don’t have to carry it all alone.