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try
Body Language Is it real???
Our Food
Gratitude
Constellations
The Main Catagories
Two Voices
Boundaries
Start Here
Crisis support
Why don’t I feel safe in my mind?
Why Do my Emotions Feel Too Big for Me?
Why don’t I feel safe in my body?
Survival Responses The Intelligence of Staying Alive
Could I have done better?
Why Do I Feel Stuck In Life?
Notes from the Path
Origins
try
Body Language Is it real???
Our Food
Gratitude
Constellations
The Main Catagories
Two Voices
Boundaries
Start Here
Crisis support
Why don’t I feel safe in my mind?
Why Do my Emotions Feel Too Big for Me?
Why don’t I feel safe in my body?
Survival Responses The Intelligence of Staying Alive
Could I have done better?
Why Do I Feel Stuck In Life?
Notes from the Path
Origins
Viola Mae 7/7/25 Viola Mae 7/7/25

What if your mistake at work wasn’t a failure — but a signal the system itself is broken?

Not every mistake is carelessness.
Sometimes, it's a signal:
the pace was too fast,
the system unclear,
your heart too full.

You are not your error.
You are the one who noticed.
And that still matters.

Read More
Viola Mae 7/7/25 Viola Mae 7/7/25

Are you carrying more than anyone realizes — and still expected to get it perfect?

Sometimes what looks like a mistake
is actually a signal.
Not of failure —
but of too much.

Too much speed.
Too much silence.
Too many expectations stacked on tired shoulders.

Before you blame yourself,
ask:
Was I set up to succeed… or just expected to endure?

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Notes from a Messy, Wonderful Life

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A Journey With Life

This site is for reflection, not therapy.
If you’re struggling, you deserve support from someone trained to help.
You don’t have to go through hard things on your own. Truly.