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Body Language Is it real???
Our Food
Gratitude
Constellations
The Main Catagories
Two Voices
Boundaries
Start Here
Crisis support
Why don’t I feel safe in my mind?
Why Do my Emotions Feel Too Big for Me?
Why don’t I feel safe in my body?
Survival Responses The Intelligence of Staying Alive
Could I have done better?
Why Do I Feel Stuck In Life?
Notes from the Path
Origins
try
Body Language Is it real???
Our Food
Gratitude
Constellations
The Main Catagories
Two Voices
Boundaries
Start Here
Crisis support
Why don’t I feel safe in my mind?
Why Do my Emotions Feel Too Big for Me?
Why don’t I feel safe in my body?
Survival Responses The Intelligence of Staying Alive
Could I have done better?
Why Do I Feel Stuck In Life?
Notes from the Path
Origins
Viola Mae 5/28/19 Viola Mae 5/28/19

What do you do when someone still wants it to be your fault — even after the truth is clear?

You took responsibility.
You told the truth.
You even helped fix the system.

But someone still wants it to be your fault.
And they won’t let it go.

This card is for the moment
you decide not to carry their story anymore.

Read More

Notes from a Messy, Wonderful Life

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A Journey With Life

This site is for reflection, not therapy.
If you’re struggling, you deserve support from someone trained to help.
You don’t have to go through hard things on your own. Truly.